Kodi mabedi achipatala amakono ndi chiyani?

Magudumu

Magudumu amathandizira kuyenda kosavuta kwa bedi, mwina mkati mwa malo omwe ali, kapena mkati mwa chipindacho.Nthawi zina kusuntha kwa bedi mainchesi angapo mpaka mapazi angapo kungakhale kofunikira pakusamalira odwala.

Mawilo ndi okhoma.Kuti atetezeke, mawilo amatha kutsekedwa posamutsa wodwalayo mkati kapena kunja kwa bedi.

Kukwera

Mabedi amatha kukwezedwa ndikutsitsidwa kumutu, kumapazi, ndi kutalika kwake konse.Ngakhale pamabedi akale izi zimachitika ndi ma crank omwe nthawi zambiri amapezeka pansi pa bedi, pa mabedi amakono mawonekedwewa ndi amagetsi.

Masiku ano, pamene bedi lamagetsi lathunthu liri ndi zinthu zambiri zomwe zimakhala zamagetsi, bedi lamagetsi lamagetsi lili ndi magalimoto awiri, imodzi yokweza mutu, ndi ina yokweza phazi.

Kukweza mutu (kotchedwa Fowler's position) kungapereke ubwino kwa wodwala, ogwira ntchito, kapena onse awiri.Malo a Fowler amagwiritsidwa ntchito kukhazika wodwalayo mowongoka kuti adyetse kapena kuchita zinthu zina, kapena mwa odwala ena, amatha kupuma mosavuta, kapena angakhale opindulitsa kwa wodwalayo pazifukwa zina.

Kukweza mapazi kungathandize kuti wodwalayo asamayende bwino kupita kumutu komanso kungakhale kofunikira pazinthu zina.

Kukweza ndi kutsitsa kutalika kwa bedi kungathandize kuti bedi likhale labwino kuti wodwalayo alowe ndi kutuluka pabedi, kapena kuti osamalira agwire ntchito ndi wodwalayo.

Njanji zam'mbali

Mabedi ali ndi zitsulo zam'mbali zomwe zimatha kukwezedwa kapena kutsika.Njanji zimenezi, zomwe zimateteza wodwala ndipo nthawi zina zingapangitse wodwalayo kumva kuti ndi wotetezeka, zingaphatikizepo mabatani omwe amagwiritsidwa ntchito ndi ogwira ntchito ndi odwala kusuntha bedi, kuyitana namwino, kapena ngakhale kuwongolera wailesi yakanema.

Pali mitundu yosiyanasiyana ya njanji zam'mbali kuti zigwire ntchito zosiyanasiyana.Ngakhale kuti ena amangoteteza odwala kugwa, ena ali ndi zida zomwe zingathandize wodwalayo popanda kumugoneka wodwalayo.

Njanji zam'mbali, ngati sizinamangidwe bwino, zitha kukhala pachiwopsezo cha kutsekeka kwa odwala.Ku United States, anthu oposa 300 anafa chifukwa cha zimenezi pakati pa 1985 ndi 2004. Chifukwa cha zimenezi, Bungwe la Food and Drug Administration lakhazikitsa malangizo okhudza chitetezo cha njanji zam’mbali.

Nthawi zina, kugwiritsa ntchito njanji kungafunike dongosolo la dokotala (malingana ndi malamulo a m'deralo ndi ndondomeko za malo omwe amagwiritsidwa ntchito) monga njanji zingatengedwe ngati njira yoletsa mankhwala.

Kupendekeka

Mabedi ena apamwamba amakhala ndi zipilala zomwe zimathandiza kupendekera bedi mpaka madigiri 15-30 mbali iliyonse.Kupendekeka koteroko kungathandize kupewa zilonda zopanikizika kwa wodwalayo, komanso kumathandiza osamalira kuti azichita ntchito zawo za tsiku ndi tsiku popanda chiopsezo chochepa cha kuvulala kwa msana.

Alamu yotuluka pabedi

Mabedi ambiri achipatala amakono amatha kukhala ndi alamu yotuluka pabedi pomwe chopondera kapena pamatiresi chimakhala ndi chenjezo lomveka pamene cholemetsa chonga ngati wodwala chikuyikidwapo, ndikuyambitsa alamu yonse pokhapokha kulemera kwake kuchotsedwa.Izi ndizothandiza kwa ogwira ntchito m'chipatala kapena osamalira odwala omwe amayang'anira chiwerengero chilichonse cha odwala omwe ali kutali (monga malo osungira anamwino) monga momwe alamu imayambira pamene wodwala (makamaka okalamba kapena kukumbukira kukumbukira) akugwa pabedi kapena akungoyendayenda. osayang'aniridwa.Alamu iyi imatha kutulutsidwa kuchokera pabedi lokha kapena kulumikizidwa ndi namwino kuitana belu / kuwala kapena foni yachipatala / dongosolo latsamba.Komanso mabedi ena amatha kukhala ndi alamu yotulutsira bedi lamitundu yambiri yomwe imatha kuchenjeza ogwira ntchito pamene wodwala ayamba kusuntha pabedi komanso asanatuluke kwenikweni zomwe ndizofunikira pazochitika zina.

CPR ntchito

Ngati wogona pabedi mwadzidzidzi amafuna kutsitsimutsidwa kwa mtima, mabedi ena achipatala amapereka ntchito ya CPR mu mawonekedwe a batani kapena lever yomwe ikatsegulidwa, imapangitsa kuti bedi likhale lopanda pake ndikuliika pamalo otsika kwambiri ndikupukuta ndi kupukuta matiresi a bedi (ngati adayika) kupanga malo olimba athyathyathya ofunikira pakuwongolera bwino kwa CPR.

Mabedi apadera

Mabedi ambiri azachipatala amapangidwanso kuti athe kuchiza kuvulala kosiyanasiyana.Izi zikuphatikizapo mabedi oimirira, mabedi okhotakhota ndi mabedi omwe adakhalapo kale.Izi nthawi zambiri zimagwiritsidwa ntchito pochiza kuvulala kwa msana ndi msana komanso kuvulala kwakukulu.